Beneficial effects of choir singing on cognition and well-being of older adults: Evidence from a cross-sectional study

Emmi Pentikäinen, Anni Pitkäniemi, Sini-Tuuli Siponkoski, Maarit Jansson, Jukka Louhivuori, Julene K. Johnson, Teemu Paajanen, Teppo Särkämö

Research output: Contribution to journalArticleScientificpeer-review

Abstract

Background and objectives

Choir singing has been associated with better mood and quality of life (QOL) in healthy older adults, but little is known about its potential cognitive benefits in aging. In this study, our aim was to compare the subjective (self-reported) and objective (test-based) cognitive functioning of senior choir singers and matched control subjects, coupled with assessment of mood, QOL, and social functioning.

Research design and methods

We performed a cross-sectional questionnaire study in 162 healthy older (age >= 60 years) adults (106 choir singers, 56 controls), including measures of cognition, mood, social engagement, QOL, and role of music in daily life. The choir singers were divided to low (1-10 years, N = 58) and high (>10 years, N = 48) activity groups based on years of choir singing experience throughout their life span. A subcohort of 74 participants (39 choir singers, 35 controls) were assessed also with a neuropsychological testing battery.

Results

In the neuropsychological testing, choir singers performed better than controls on the verbal flexibility domain of executive function, but not on other cognitive domains. In questionnaires, high activity choir singers showed better social integration than controls and low activity choir singers. In contrast, low activity choir singers had better general health than controls and high activity choir singers.

Discussion and implications

In healthy older adults, regular choir singing is associated with better verbal flexibility. Long-standing choir activity is linked to better social engagement and more recently commenced choir activity to better general health.

Original languageEnglish
Article number0245666
JournalPLoS One
Volume16
Issue number2
Number of pages14
ISSN1932-6203
DOIs
Publication statusPublished - 3 Feb 2021
MoE publication typeA1 Journal article-refereed

Fields of Science

  • 515 Psychology
  • QUALITY-OF-LIFE
  • WORKING-MEMORY
  • MENTAL-HEALTH
  • MUSIC
  • IMPACT
  • PLASTICITY

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